Fitness Journal,Workout Journal for Women & Men, A5 Size(5.5″ x 8.2″) Fitness Planner for Daily Fitness Tracking, Bodybuilding Progress, and Achieving Your Health Management Goals(2pcs)

$5.99

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(as of May 30, 2024 12:04:42 UTC – Details)


Product Description

FITNESS JOURNAL

FITNESS JOURNAL

Your personal fitness assistant to help you stay disciplined and on track.

Your personal fitness assistant to help you stay disciplined and on track.

Using a fitness journal for 100 days

Using a fitness journal for 100 days

Help You Plan and Execute Your Fitness Regimen Effectively.

Help You Plan and Execute Your Fitness Regimen Effectively.

3 Steps to Improve Fitness Efficiency

3 Steps to Improve Fitness Efficiency

Durable 80gsm paper with double-sided writing that resists bleed-through.

Durable 80gsm paper with double-sided writing that resists bleed-through.

Your Personal Fitness Companion - Unlock Your Full Potential with Our Comprehensive Workout Tracker!

Your Personal Fitness Companion - Unlock Your Full Potential with Our Comprehensive Workout Tracker!

【Achieving Fitness Efficiency】Many studies have shown that maintaining a behavior for over 100 days can form a habit. To address the common problem of struggling to adhere to fitness plans, leading to failed attempts, we have designed this fitness planner.It can track your fitness journey across multiple dimensions, providing you with a continuous source of motivation to stick to your fitness plan, as well as unlocking your boundless potential.
【More Detailed Tracking】This workout journal includes comprehensive sections to help you thoroughly document your fitness journey:Starting Point & Results (1 page),Progress Tracker (2 pages) and Detailed Workout Tracker (139 pages).By thoroughly documenting these key elements of your fitness plan, you can closely monitor your progress, identify areas for improvement, and stay motivated to achieve your goals.
【Three Steps to Boost Fitness Efficiency】This fitness journal is designed to help you improve your workout routine in three key ways:(1)Track Basic Fitness Details: The first section allows you to log the date, exercise names.(2)Record Cardio Activities: The second part of the planner is dedicated to tracking your aerobic workouts. (3)Reflect on Your Experience: The third section prompts you to note your mood, perceived difficulty, and other subjective feedback after each workout.
【User-Friendly Design for Seamless Fitness Tracking】The compact A5 size makes it easy to carry in your gym bag, allowing you to record your workouts on the go.Additionally, the fitness planner features off-white paper, which helps reduce eye strain during your recording sessions. The set of two notebooks provides even more flexibility – you can use one with a workout partner or transition to the second notebook when starting a new fitness plan.
【Peace of Mind】With just a click, you can easily purchase two high-quality fitness planners and benefit from our 24/7 friendly service.

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Fitness Journal,Workout Journal for Women & Men, A5 Size(5.5″ x 8.2″) Fitness Planner for Daily Fitness Tracking, Bodybuilding Progress, and Achieving Your Health Management Goals(2pcs)
Fitness Journal,Workout Journal for Women & Men, A5 Size(5.5″ x 8.2″) Fitness Planner for Daily Fitness Tracking, Bodybuilding Progress, and Achieving Your Health Management Goals(2pcs)

$5.99

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