Prenatal Yoga & Ayurveda Cards – Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way · Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers

Price: $39.95
(as of Jun 24, 2024 08:47:41 UTC – Details)

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You’ve made the right choice!

Fall in love with working out and enjoy studying and practicing yoga with the highest quality cards available.

Founded in 2012 in New York and currently based in Miami, we are a small team on a mission to make fitness simple and accessible for everyone.

We take great care and pride in meticulously creating the best yoga and exercise resources for our amazing customers – from professional illustrations and content to top quality materials and beautiful design. Enjoy!

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YOUR GUIDE TO A HEALTHY PREGNANCY through ancient wisdom of yoga and Ayurveda, in a modern way. Easy-to-follow prenatal yoga workout sequences for all trimesters of your pregnancy.
FOR ALL LEVELS IN YOGA – lovingly designed for expectant mothers new to yoga or with an established practice. Even if you have never done yoga – your pregnancy is a great time to start this prenatal fitness and exercise with yoga.
BEAUTIFUL CARDS AND 40-PAGE BOOK contain 117 yoga poses and variations, 5 breathing techniques, 12 sequences, affirmations and much more for a healthy, conscious pregnancy for you and your baby.
PREPARE YOUR BODY FOR BIRTH by making it stronger and more flexible; calm your mind, improve energy flow, release stagnation. Practice prenatal yoga in the comfort of your home and benefit from ancient Ayurvedic recommendations for a healthy pregnancy and birth.
ESSENTIAL RESOURCE FOR PRENATAL YOGA INSTRUCTORS containing important and comprehensive information for working with pregnant women safely and effectively as a prenatal yoga teacher.
ACCESS INCREDIBLE KNOWLEDGE for expectant mothers from ancient wisdom of Yoga and Ayurveda – pregnancy lifestyle recommendations, prenatal nutrition, self-care and more.