STOTT PILATES Stability Barre Training with Reformer and Cardio-Tramp Rebounder DVD

Price: $21.03
(as of Jun 18, 2024 09:50:53 UTC – Details)

This DVD combines elements of dance with the foundational principles of STOTT PILATES in a Reformer-based workout that will challenge the body’s strength and stability. In this unique program, the spring resistance of the Reformer along with the resilient properties of the Cardio-Tramp Rebounder combines in a routine that will create lean, toned muscles and help you move with grace and agility.
Region Code 0: Can be played anywhere in the world
Workout Level – Intermediate (Level 2 of 5)
Number of Exercises: 42 Exercises
Equipment Required – Spx Reformer, Stability Barreand Cardio-Tramp rebounder
Lengthen and strengthen on your reformer with this dance inspired workout