Somatic Therapy Workbook: Eliminate Stress and Anxiety, Overcome Past Trauma, and Master Mind-Body Connection to Achieve Your Inner Harmony with Daily Practical Exercises
Price: $14.97
(as of Jun 03, 2024 16:39:02 UTC – Details)
🎁3 BONUS: an audiobook, a coloring book, and 50+ flashcards as additional resources to help you on your path to regaining inner harmony! Find out how to get them easily inside the book
Reach Your Inner Harmony: Simple Exercises to Reduce Stress and Connect Your Mind and Body
Do you feel overwhelmed by stress or stuck in a cycle of anxiety?
Are you searching for a simple way to feel better and more connected with yourself?
I’ve been there too, and I’m here to help with my Somatic Therapy Workbook!
Hi, I’m Linda Cox. In this workbook, I’ve gathered the exercises that helped me find balance and peace. With easy steps and inspiring stories, you’ll learn how to reduce stress, overcome challenges, and find happiness in your daily life.
Here’s what you’ll find inside:
Simple Exercises: Easy steps to help you feel calmer and more connected with your body.Real Stories: Inspiring tales of people, just like you, who used these methods to change their lives.Mind-Body Tips: Discover how connecting your mind and body can help you feel better.Daily Practices: Quick routines to keep you balanced and stress-free every day.
Why choose this workbook?
Easy to Use: Clear instructions that anyone can follow.Proven Methods: Techniques that have helped many people, including me, feel better.Personal Touch: I share my own journey to finding peace, so you know you’re not alone.Journey to Wellness: Understand that this is a journey that needs practice, and you will feel better every day.
Ready to start feeling better? Grab your copy of the Somatic Therapy Workbook now and take the first step towards a more balanced life!
From the Publisher
ASIN : B0CYC2HLRH
Publication date : May 1, 2024
Language : English
File size : 1329 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 113 pages
